In my extensive personal work and as a professional counselor, I have experienced and utilized countless therapeutic  interventions. What I have found is there is the incredible healing that comes from being witnessed in a loving presence. We tell our stories and feel heard for the first time in our lives. We begin to make sense of our pasts and give clarity to our futures. There is also a Non-Verbal Story that we all carry around. This story lives in the deepest grooves of our brains and nervous system.  I utilize the tools of Somatic Psychotherapy, Brainspotting and Attuned Attachment to address these patterns and heal on the most core level of our being.